Monday
08Feb2010

A Change In The Way We Eat?

Our foody times are a changing, again. Many of us share relationships based on what we eat. Or ate.

Friendships forged over the juicer, round the chocolate bowl or in an enema grove may stand true, but what happens when the very substance which brought us together is no longer mutually agreed upon?

Recently the consumption of raw & non-raw animal substances [deer antler, raw milk/butter, raw & cooked meat, colostrum etc] as food or medicine has increased & there are interesting reactions in the community.

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Sunday
07Feb2010

Raw On A Budget! 

photo: political punchTwo dollars for a few apples and eighteen dollars for a jar of almond butter sounds crazy to the average shopper not yet converted to raw. The price of organic produce and raw snacks can be obnoxious and even put a damper on your excitement into raw foods. Yet there is hope!

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Saturday
06Feb2010

Help, Not Another Guru!

Teachers, Gurus, Healers... OH MY!

There are so many inspirational spiritual mothers and fathers out there, we truly are blessed to live in such a time as this.  Some of my favorites have always been Eckhart Tolle, Dr. Wayne Dyer, and of course Ester Abraham-Hicks.  I have friends send me video clips constantly about the latest messages they heard on YouTube, or anywhere else on the world wide web.

With technology the way it is these days we really do have a ridiculous abundance of every self-help tool know to man at this point.  Which, is a good thing.

So... where am I going with this?

Well, about a couple years ago I purposely decided to back away from the whole teacher thing a bit.  As much as I love information, inspiring videos, and the love that I see in those beautiful teachers eyes... I am finding myself in a new space now. 

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Friday
05Feb2010

P90X: Day 5 - Stay Motivated

Check out P90X - Day 5 on YouTube

Since I live by myself I tend to create funny games or habits to keep me motivated or staying in the direction of what I set my intention upon manifesting.  One of those games is... I talk to myself in the mirror.  

Whether its affirmations, or just getting pumped up for my next P90X workout, etiher way, its works!  Don't get scared by my video, I was just having fun.  But, now you get to peek into my world....

QUESTION OF THE DAY:  What do you do to keep motivated?

(Please comment below)


MORE INFO: You can find more information about the P90X Program here: http://bit.ly/9mubOM

SUPPORT: Want support?  Join my P90X Facebook Group: http://tinyurl.com/P90XPosse

Friday
05Feb2010

Inspirational Quotes

"So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more dangerous to the adventurous spirit

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