Last week I took the train to Ely to visit Karen Knowler.  Karen is an author, speaker, and rawfood coach for both individuals and coaches alike.  She is also the former managing director of The Fresh Network.

I met Karen in person a few months back when we flew her in to speak at the Successfully Raw event in NYC.  I was so impressed with her devotion to making a change, and guiding others... we were friends instantly.  I was so grateful to be invited to spend time with her and her son Luke.  Ely was a beautiful place filled with lots of open space and countryside.  Quite a nice change from London.

Enjoy some pictures of our time together.

Karen and I enjoying a bench in the park.

A beautiful horse in the distance.  They don't have scenes like that in NYC.

A picture of myself taking a picture in a mirror of the ceiling in a cathedral.

Enjoying a smile in front of an amazing wooden door.  I love wood.  I like it better in tree form though.

This was a picture, un-photoshopped, that I took of my finger after I picked my first my first nettle, and stung myself.  :)

Enjoy more pictures here.

Thank you Karen for your friendship, love, and hospitality.

Philip