Daily Stats

START: 400 lbs
Shirt: 5x - Jeans: 58

CURRENTLY: 185 lbs
Shirt: M - Jeans: 33/34

NUTRITION:
Juice, Smoothies, Salads, &
Sun Warrior Raw Protein Powder

TODAYS WORKOUT:
Kempo X
Join Me: P90X

Recipe Books
Testimonies

The Hot List
Would you like my ecourse:
"12 Steps To Optimal Health"
For $37 Free?
Email
Connect

Blog Categories
Search
Social Networks
« Kevin Gianni Show | Main | Alaska - The Final Frontier »
Monday
11Aug2008

Juice Feasting Secrets Revealed

Well I have wanted to make this video for awhile now, and really share what it takes to come off of a 100-day juice feast. I wanted to break down how I felt, any symptoms, experiencing eating again, and really what it takes to transition back into solid foods.

It took a lot for me to really examine everything that I have experienced over the past 6 months, and then wrap it up in a 10 minute video... but here it goes!



x Philip

 

Reader Comments (13)

You are a beacon of light for others. Thanks for sharing your experiences, and how important it is to have a graceful exit from the JF. Looking forward to another collective one... I guess its the David and Katrina Rainoshek's call, and give credit to them and others for revolutionizing JF paradigm (http://www.juicefeasting.com)

August 11, 2008 | Unregistered CommenterEnzymeluv

Philip, Thanks for taking the time to detail your experience. Personal accounts are very valuable to all who consider prolonged fasting (feasting!) Just knowing you completed this encourages me to expand what I consider to be possible.

August 11, 2008 | Unregistered Commentertelefunken

You are so beautiful and caring! When are you coming back out to visit Cafe Gratitude, we miss you :)

Daisy

August 12, 2008 | Unregistered CommenterDaisy

I'm planning a 'Sinews and Hollows' rehab retreat/program for next year. there's gotta be a way we get to stay feelin Juicy. nice one honey x

August 12, 2008 | Unregistered CommenterSuki

Great dude!! I really enjoyed this video and once again, your looking mighty fine!!

August 12, 2008 | Unregistered Commentermichelle

Thank you everyone for your kind words. Juice feasting is such a treat to enjoy, just being aware makes it that much more better.

Daisy, I cant wait....

August 12, 2008 | Registered CommenterPhilip McCluskey

awesome video. i am really contemplating doing maybe a 5 day juice feast when I get back to new york. i have been on vacation with my family and away from most of my organic supplies...eating well but not as well as i'd like.

thinking about a 5 day feast int0 my first colonic. i know there a couple places in the city that have programs which I will look into. if i decide to juice myself(i might need to buy a real juicer if so) do you have any resources that you recommend reading to learn more about feasting?

thanks for posting this.

August 13, 2008 | Unregistered CommenterMatt Mueller

Philip, Thank you so much for posting. I have done 81 days juice feasting (73 of them consecutive) and although I was 100% raw going into it (and still am) had great difficulty transitioning out and learned a lot. I really appreciated hearing from you about your similar experiences and doing my best not to beat myself up about the resultant weight gain, since that is easily lost again but what I gained in insight and new healthier paradigms is so much more important.

With gratitude,
Arianna
Certified Raw Foods Chef/Instructor

August 16, 2008 | Unregistered CommenterArianna Rose

Hi Phillip,

I really appreciate your honest and down to earth experience. I am embarking on a 100days juice feasting. i am a bit apprehensive and excited all at the same time. I have done 31days juice feasting earlier this year, but its good to be prepared with good information.
Thanks for sharing your experience. i'll keep you posted on how I get along, I'll be starting 1st of septmember.
thanks, Nike

August 26, 2008 | Unregistered Commenternike

Philip,

Your story is a true inspiration. It was AMAZING to get to meet you at Brandie's raw food potluck! I hope to hang out again sometime. I might be planning a trip to the East Coast soon... And whenever you visit SLO-town again, you have another place to stay.

Keep growing the global wellness movement!

Namaste,

Zander
Community Catalyst
WellTree.org

November 4, 2008 | Unregistered CommenterZander Hathaway
The information is really fantastic. Ihave a lot of admiration for you. Personally I am not interested in losing weight but I want to do juice fasting for health reasons. So I would like to know what health advantages have you discovered with juice fasting for example on blood pressure and cholesterol .Thanks
June 27, 2009 | Unregistered CommenterTony Phylactou
Dear Phillip,
Thank you for your articles and videos they are very enlightening and helpful! I am looking in to juice fasting for multipile health reasons, ie obesity, dibetes, colesterol, liver disease, arthritis, thyroid disease. I have to find a good source for my produce and then i will be set. Thanks A Bunch!
July 6, 2009 | Unregistered CommenterSusan Flores
hi Philip, you have such perserverance!! 100 days is nothing to sneeze at! I know you stayed true to your word....you are amazing...Did it stress you out to stay juicing that long?? If you did it again, would you have chosen 30, 60 days instead? love your videos!!! epy and tim
November 7, 2009 | Unregistered Commenterepy and tim

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
All HTML will be escaped. Hyperlinks will be created for URLs automatically.