glad to see you are doing good! your smoothie looks AMAZING!! Thank you for the recipe ideas & tips! :D

~Liz

U R a super smoothie x

I sure enjoy your videos! Please keep them coming.
Peace, love and gratitude,
Tashi

"You're gonna looove this"... & I'm thinking, nooo! The internet doesn't have tastability (yet)!! *laugh*

Things I loved:

1) The swoop around your back video effect. Very snazzy Jeff
2) Explaining chia seeds, never really understood them
3) The tip about putting goji's in last - I'd always been soaking them first, so will try that too, aim for chewiness. I like that.
4) Cool tip about cayenne too.

I've gotta say, it looks -delicious-!

my husband loves your videos. he wants to eat like you do.

Thanks, Phil! I've got to try the chia seeds.

Oh P, I just love you!!! re: the cayenne Pinch comment, I bet your pinch is bigger than mine! That is some fiery stuff!
You are looking so fantastic and dare I say it? ??
Fresh.
there, said it
love deb xoxoxoxoooooo

Blendtec is the BOMB!!

Great stuff, it's always great to see how others like to make their smoothie for inspiration. I think I need to up my greens!

Hey Phil

Great video. Do you finish the green smoothie at one go, or do you consume it over the whole day? If it's over the whole day, do you lose the nutrients ?

I started making smoothies a couple of years ago. I didn't try veggie smoothees until I saw Jack Lalane juicing on tv. I was surprised how good kale and cider was with no sweetener. Also discovered that I didn't absolutely need Lalane's juicer. The blender worked fine. Your video has given me interesting ideas about ingredients which is good because I'm in kind of a kale and beet root rut. Love the far out toxic looking colors of these drinks.

I haven't converted to raw or juicing. Still eat a lot of takeout (indian right now). I probably should avoid that stuff as they do trans fats and a lot of triple frying but I find it hard to believe I could ever be satisfied eating healthy foods. I've been eating junk so long. What can I say I'm an American.

hi philip, looks so good - i am off to the kitchen to make one without the cayenne!!! e.p.y.