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« Stretchy Skin | Main | Real Stories: Philip Giglio »
Sunday
31May2009

Breathing Through It

by AuthorPhilip McCluskey on DateSunday, May 31, 2009

Enjoy my latest YouTube Video on breathing through your emotions and anxiety.

 

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Reader Comments (5)

God you're beautiful (completely offtopic, but just had to be said)
May 31, 2009 | Unregistered CommenterSi
I love this Philip. I just retweeted it.

Regards,

Clément
May 31, 2009 | Unregistered Commenterwww.thewayofmoney.com
Phillip,

Great video. It's always at the times when I'm most stressed out that I forget to breathe properly. Great post!

- Justin
June 2, 2009 | Unregistered CommenterJustin
That's a lovely reminder Philip, thank you. Breathing is a simple remedy for anxiety and nearly everyone is affected by this at some point in their lives. Being present with everything we do is also a way to peace. Lovely website.
June 4, 2009 | Unregistered CommenterAnabrese
I needed to hear this. Right now, at this exact moment. Thank you for having this on here. It helped.
July 25, 2009 | Unregistered CommenterMichelle

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