Many people been asking what I am eating during the P90X workout program...

Last month I drank just juice to get prepped and clean...

This months its all liquids too, but including in smoothies and blended soups.

AM MEAL
Every morning I have a green smoothie with 2-3 scoops of Sun Warrior Raw Protein Powder and a full bag of spinach.  This stuff is amazing because not only is it a raw vegan product, but its low in calories and provides me with 15 grams of protein per serving, which is essential when lifting weights.  Vanilla is my favorite!

I usually take about 2-3 scoops in my green smoothie within 45 minutes of completing my workout.  This is key to properly fueling your body.

PM MEAL
In the evening I make a blended green soup with Sun Warrior Ormus Supergreens & spoonfuls on top of spoonfuls of Spirulina.  I also add a full bag of spinach to this, with other things like tomato, celery, cucumber, garlic, red bell pepper, cayenne (2 tablespoons at this point), spices, etc.

Each smoothie is a full blender-ful.  And yes, I get enough protein!  : )

And... that's it!  Feeling light as a feather, happier than I can remember in a long while, focused, clear, energetic, and healthier than I have ever been, EVER, in my life. 

There is a shift coming folks, and now is the time for you to take the reigns and call in all those dreams you have been holding in your hearts for all these years!

EMAIL OF CHANGE

Recently I received a letter from Pamela, one of my subscribers to my "12 Steps To Optimal Health" free newsletter.  For those that haven't received it... Step 12 talks about Retaining Your Sense Of Wonder.  She was so moved that she shared with me the following:

Dear Philip,  I always wanted to be a Chinese scholar. I remember seeing an apartment of a red-headed Irish man whose bookshelves were crammed full of well-read Chinese books when I was a teenager.  Well, you're right!  I'm 61, and I'm going to get that wonder back in a more full-time manner and just do it:-) Thank you, once again. Xie xie ni!  Warmly,  Pamela

QUESTION OF THE DAY:  What Dream Have You Always Wanted To Accomplish?

(Please comment below)

As a kid I have always wanted to be in an anti-gravity chamber like the astronauts... and I still do.  I will see that come to pass in this lifetime. 

The Time Is Now.

Your Time Is Now.

SHINE ON.  YOU ARE LOVED AND SUPPORTED! 

PS.  My Recipe Book Raw Food, Fast Food is now avilable in print form!  You can order here, or via Amazon in the next week or so.